2021 SHOCK FEBRUARY CHALLENGE

2021 SHOCK FEBRUARY CHALLENGE

NEW YEAR. STRONGER YOU. 

Step aside, 2020. Seriously!

Let's stay moving together! As the 2021 New Year is just about to begin, you are likely setting new health goals. Many people want to make positive changes, including health-related changes. However, studies show that by February 80% of people are backsliding. Additionally, by the following December, people are back to where they started, and many even further behind. If you have ever found yourself in a similar situation, we hope to help you CHANGE that.

While the idea of perfection is faux, consistency is NOT! We want to guide you to build healthy habits and start learning how to be consistent. That's exactly why SHOCK Trainer Ashley Steele chose February as the month to kick off our SHOCK Challenge! We want to help you get in a good routine when your motivation may be feeling down.

Feeling your best is key and we have just what you need to get moving forward.

Let's get started together with the New Year and set ourselves up for success!

Introducing, the 2021 SHOCK February Challenge!

Join SHOCK Trainer Ashley Steele for 28 days of caring for your body through exercise and healthy eating habits!
This challenge is all about choosing a goal and setting yourself up for success by revamping your daily habits. Starting February 1st, build your strongest self yet by dedicating 28 days to caring for your body through exercise and healthy eating habits!

Get excited for:

  • 3 WEEKLY WORKOUT CLASSES IN SHOCK LIVE AND ON-DEMAND
  • COMMUNITY SUPPORT
  • OPTIONAL NUTRITION GUIDANCE: FOOD LIST, SAMPLE MENUS, AND MORE
  • SURPRISE GIVEAWAYS

TRANSFORM YOU MIND AND BODY

Until the Challenge gets here on February 1st, get started with a customized fitness routine with our training programs. It will give you time to get familiar with the app and start your weekly workouts. Download the app here! Then after the challenge is over, you can pick back up where you left off and keep moving towards your goals! We've got everything you need to get started. 

Interested in joining? Stay tuned! 

 

 

 

 

Challenges- SHOCK